Welcome!

Reaching out for help can be a vulnerable and overwhelming process. I aim to offer a safe and inviting space for you to work through difficulties and to develop the skills and strengths necessary to achieve change.

The relationship you or your child develop with your therapist is vital. It is best to find someone who is a good fit for you or your family. I operate from a systemic framework, considering the environment in which difficulties occur. Everyone has the abilities, strengths and resources necessary for success, it is often just a matter of bringing them to light. I incorporate proven methods of therapy with a flexible and dynamic focus in order to meet you where you're at and provide you with individualized treatment. Please read below to learn more about my qualifications and background and feel free to contact me with any questions or concerns.

Individual Therapy

Developing coping strategies and techniques to manage your mood and emotions in a warm and supportive setting.

Child/ Adolescent Therapy

Helping to nurture your child or teen's social and emotional development with creative and effective approaches.

Family Therapy

Aimed at increasing effective communication, restoring relationships and bringing peace and harmony into your home.

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